Saturday, January 4, 2020
Ian, Court, Biff, and Finn
We went out to my parent’s cabin near La Grange over the weekend and took the dogs out on one of our favorite hikes nearby at Buescher State Park. Part of the park burned a few years back and the trails haven’t been completely restored yet, but it’s still a good 6 mile loop.
It wasn’t much of a training hike, as I just had my regular day pack, but it was good to get out in the nice January weather and get a hike in regardless. Every mile counts!
I also got my first hike with my new insoles (Superfeet Green) that were recommended by my sports doctor when I went to get my feet x-rayed to make sure I didn’t have a stress fracture. All was clear, but he told me my feet are a bit flat and those insoles should help in the long run. They felt fine, but I think I’ll have to size up when I get my new pair before the PCT. Hoping my feet don’t swell too too much because I think La Sportiva doesn’t make the Ultra Raptors in anything bigger than 47.5 and I’m at 47 now.
I’m also riding and working out on our Peloton at home 3-4 times a week, as well as doing core, lower body, arm, and full body work outs. I’m going to start adding some meditation. I bought Court the Peloton last Christmas and it really is awesome. We both use it almost daily. Highly recommend.